Florida is known for its beautiful beaches, but the state also has some great hiking trails to explore. However, hiking in Florida during the summer can be challenging due to the hot and humid weather.
Here are some tips for staying safe and comfortable on your next summer hike in Florida:
- Start early in the morning. The early morning hours are usually the coolest time of day in Florida, so it’s a good time to hike when the temperatures are more bearable.
- Hiking trails that are shady. If you can, choose hiking trails that offer plenty of shade. This will help you stay cool and avoid getting overheated.
- Avoid cotton clothing, as it will hold in moisture and make you feel hotter. Consider wearing synthetic fabrics that will help to wick away sweat.
- Bring plenty of water. It’s important to stay hydrated when hiking in hot weather, so bring at least 2 liters of water per person.
- Take breaks often. Don’t try to power through your hike in one go. Take breaks often to rest and cool down.
- Use sunscreen. Even on cloudy days, the sun’s rays can be strong in Florida. Be sure to apply sunscreen and reapply often
- Let someone know where you’re going. Before you head out on your hike, let someone know where you’re going and when you expect to be back.
If you follow these tips, you can enjoy a safe and enjoyable hike in Florida even during the summer.
Here are some additional tips for hiking in Florida in the summer:
- Bring a hat and sunglasses. These will help protect you from the sun’s rays.
- Bring insect repellent. Mosquitoes and other insects can be active in Florida, so it’s important to protect yourself from bites. Check out or blog on how to prevent mosquito bites
- Be aware of your surroundings. Watch out for snakes, alligators, and other wildlife.
- Don’t hike alone. It’s always safer to hike with a buddy.
With a little planning and preparation, you can enjoy a fun and safe hike in Florida even during the summer.